Experience L'énergie féminine©

Welcome to L’énergie féminine©, a space dedicated to fostering Confidence, Compassion, Creativity, Growth, Peace & Longevity. This blog is a sanctuary for women from all walks of life, faiths, traditions, cultures, and spiritual perspectives to delve into the multifaceted aspects of health and wellness alongside principles that guide us towards restoration on our spiritual and healing journey.

Holistic Living

All You Need to Know

Understanding Holistic Living

Living a holistic lifestyle means focusing on the connections between your body, mind, soul, and environment. It’s about living in a way that makes you feel, think, and be better. But what does “holistic” really mean?

The term “holistic” relates to the concept of holism, which suggests that “the whole is more than merely the sum of its parts.” This means looking at something as a whole instead of focusing on individual parts.

Incorporating Holistic Practices into Daily Life

Adopting a holistic lifestyle doesn’t have to be complicated. Here are some simple strategies:

Eat Healthily: Opt for natural foods over processed ones. Include more fruits, vegetables, and whole grains in your diet.
Exercise Regularly: Physical activity is essential for maintaining a healthy body and mind.
Practice Mindfulness: This could be through meditation, yoga, or simply spending quiet time in nature.
Maintain Social Connections: Spend quality time with family and friends. Positive relationships contribute to emotional well-being.

Remember, holistic living is about caring for all parts of yourself—not just the body or mind. All aspects of you are interconnected and can affect one another if not taken care of.

Learn More

YOUTUBE VIDEOS TO INSPIRE YOU BACK TO WHOLENESS

Channel info

I hope the videos in this channel inspire you towards not only living your best life in Body, Mind, and spirit but also taking radical action towards your goals, dreams and aspirations.

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YOUTUBE VIDEOS TO INSPIRE YOU BACK TO WHOLENESS

Simple Guidance for Anyone Struggling With the Mind

SATSANG OF THE WEEK https://mooji.tv/satsang-of-the-week In this uplifting video compilation, a simple breathing exercise is presented that brings the attention from a cluttered mind to the silence of the heart. It is followed by direct and clear guidance on how to deal with doubts arising and a strong sense of personhood. “As you breathe out, have the sense that all things in the mind plus identity are being taken out. When the air comes back in it comes back empty, it comes back in only as air and space. Mind is growing because it has been fed by interest and identity, you believe what it says. The ‘I’-thought is direct fuel, it is the magnet thought that attracts other thoughts to it. Just keep paying attention to that formless awareness in you and these things just vanish.” Part 1: 2 April 2021, Monte Sahaja, Portugal Part 2: 24 March 2021, One Sangha Gathering ~ This video is the ‘Satsang of the Week’ for 15 May 2021 Watch: https://mooji.tv/satsang-of-the-week Subscribe for weekly notifications: https://mooji.org/subscribe-satsang-of-the-week The second part of this compilation is an excerpt from the full Satsang, “The Spirit of God Brought You Here, Don't Worry If Your Mind Doesn’t Understand” available on Sahaja Express here: https://mooji.tv/sahaja-express/the-spirit-of-god-brought-you-here-dont-worry-if-your-mind-doesnt-understand/ The full Satsang sessions from the One Sangha Gathering 2021 are available on Sahaja Express: https://mooji.tv/subscription/ If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7 #Mooji #satsang #spirituality #advaita #nonduality #awakening

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Mooji, Papaji, Ramana, non-duality, truth, love, meditation, Satsang, God, Self-realization, awakening, duality, self-inquiry, soul, self, enlightenment, Buddha, Krishna, Shiva, devotion, yoga, Jesus Christ, ego, prophet, spirituality, spirit, guru, Liberation, sahaja, maya, peace, awareness, bliss, sacred, I Am, eternal, mantra, wisdom, contemplation, time, nirvana, supreme, divine, surrender, seeker, reality, presence, philosophy, freedom, being, Monte Sahaja, Portugal, Sahaja

how to have more compassion for yourself 💓

When we learn to have more self compassion & self love, we’ll then have more compassion for others, and the world will be a more loving place. Thanks BetterHelp for sponsoring this video! Get 10% off your first month of BetterHelp: http://betterhelp.com/aileen Hope you enjoyed this self love girl talk sesh 💓 How can you be more compassionate with yourself? // timestamps 0:26 - intro: self compassion 0:52 - keep love as your compass 2:43 - good people can still project negative energy 3:19 - people are mirrors 3:59 - moving forward with love & compassion 5:54 - define: self compassion 7:11 - how to be more compassionate with ourselves 8:23 - my inspiration for this video 11:34 - ex: two diff approaches 14:54 - healing self worth, perfectionism, & "not good enough" 18:50 - staying authentic & true to myself 21:39 - follow your curiosity 22:55 - wrap up: the energy of love // related videos → honest intro to crypto, NFTs, Web3 | https://youtu.be/Ab3cr-hJ3Ko → how to stop being so hard on yourself | https://bit.ly/3CGrHEX → Self Love Journey: Healing My Self Worth | http://bit.ly/2Uvf9gB → self love meditation | https://bit.ly/3sGs2mn 📸 Instagram | http://instagram.com/lavendaire ___________________________ 💝 The Lavendaire Shop | http://shop.lavendaire.com 🌻 Website | https://lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast ❀ instagram | http://instagram.com/lavendaire ❀ tiktok | http://tiktok.com/@lavendaire ❀ facebook | http://facebook.com/lavendaire ❀ twitter | http://twitter.com/lavendaire ❀ pinterest | http://pinterest.com/lavendaire ___________________________ // RESOURCES 💌 Join the Lavi Loves mailing list | http://lavendaire.com/mail 💫 Free resources on Lavendaire | http://www.lavendaire.com/resources 👯‍♀️ Join our Lavi Loves Community | http://lavendaire.com/vibely 📷 Camera gear + equipment | http://lavendaire.com/gear 🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire 🌱 Deals & affiliates | https://www.lavendaire.com/deals/ ___________________________ Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial) Business inquiries | mgmt@lavendaire.com ___________________________ // ABOUT I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire ___________________________ Disclaimer: This video is sponsored by BetterHelp.

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How to Heal Your Emotional Trauma & Past Wounds | Healing Workshop 💖

💖 Download the Healing Workshop Workbook: https://www.lavendaire.com/healingwb/ Sharing my steps to healing your past wounds and emotional trauma. We all carry some sort of emotional baggage. We all have an inner child that needs to heal. I hope this helps you further your self discovery journey, to become more self aware and cultivate more self love. Take it one day at a time, focus on the present moment and how you can choose to live your life today and onward. Sending you so much love. Please share this video with anyone who needs it. 💞 // more videos on self love & self worth → self love journey: how I healed my self worth | http://bit.ly/2Uw5Lt3 → self worth & self esteem | http://bit.ly/2K9O4dP → how to stop being insecure | http://bit.ly/2I6xDwb If you enjoyed this video + workbook, check out my online course - Create Your Dream Life: http://lavendaire.com/dreamlife Again, I'm no expert and I don't claim to know everything. Just sharing what has helped me and hoping it might help some of you! #selflove #healing #emotions #workshop 📸 Instagram | http://instagram.com/lavendaire ___________________________ 💝 The Lavendaire Shop | http://shop.lavendaire.com 🌻 Website | https://lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast ❀ instagram | http://instagram.com/lavendaire ❀ facebook | http://facebook.com/lavendaire ❀ twitter | http://twitter.com/lavendaire ❀ pinterest | http://pinterest.com/lavendaire ___________________________ // RESOURCES 💌 Join the Lavi Loves mailing list | http://lavendaire.com/mail 💫 Free resources on Lavendaire | http://www.lavendaire.com/resources 📷 Camera gear + tech equipment | http://lavendaire.com/gear 🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8 🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire ___________________________ Edited by Loryn Teranishi | @yoloryn Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial) Outro music by Eventide | http://bit.ly/2wW9Xa8 Business inquiries | mgmt@lavendaire.com ___________________________ // ABOUT I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life. Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love. Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire ___________________________ Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

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The power of vulnerability | Brené Brown | TEDxHouston

Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough -- that we are worthy of love, belonging and joy? Brené is the author of I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power (2007) and the forthcoming books, The Gifts of Imperfection (2010) and Wholehearted: Spiritual Adventures in Falling Apart, Growing Up, and Finding Joy ( 2011). About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. (Subject to certain rules and regulations.)

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How To Destroy Toxic Beauty Standards

The new 2022 Almanac of the New Age launches today! Learn more and watch the video here: https://www.spiritmysteries.com/almanac-2022 Today we are honoured to introduce a new character to Spirit Science... Well, sorta new, She-Patch from the original Patch Parables is back, and this time she takes to the podium to break down some serious and cosmic wisdom on the nature of Toxic Beauty Standards, Wabi-Sabi, and being your best you! For a list of sources, check out our blog here: https://www.spiritsciencecentral.com/blog/transcending-perfection-with-wabi-sabi ~ ~ ~ ✨ Support Spirit Science with Crypto: ✨Thank you so much! ✨ BTC: 33cCi2vQzAx76gy5XNT2sN5m3QcxRGrpsM ETH: 0x8D78A2f9e3776bC134E677B15d84493d95E50Be8 ✨If you liked this video, explore more content here ✨ ❤️ Our Great Transformation Begins Now! ~ https://youtu.be/MCQH_n61PGg 🧡 Spirit Science Episode 1 ~ https://youtu.be/-DzBTRVrA0o 💛 Spirit Science Complete Series ~ https://www.youtube.com/playlist?list=PL2C2FBAB7E002EE3E 💚 The Sumerian Epic ~ https://www.youtube.com/playlist?list=PLqdl2FsF-P_jkvQydG0WyTecUaSkNFBqP 💙 Spirit Skits (Short Spiritual Funnies) ~ https://www.youtube.com/playlist?list=PLqdl2FsF-P_jik5cYBa-G7rbQhJMf_Ox0 💜 Hidden Spirituality ~ https://www.youtube.com/playlist?list=PLqdl2FsF-P_iqfWzajwvo5f5D9f2NnmHG 🙏 Subscribe to this channel 🙏 https://youtube.com/channel/UCEcMWs6GudljuLw0-Umf97A?sub_confirmation=1 ✨ Connect with the Spirit Science Community ✨ ⭐️ Facebook ~ https://facebook.com/SpiritScienceOfficial/ 🔥 Instagram ~ https://instagram.com/spiritscienceofficial/ 🌈 Twitter ~ https://twitter.com/spiritsciences 🦄 Website ~ https://spiritsciencecentral.com #spiritscience #spirituality #science #mysteryschool #metaphysics #meditation #newage #spiritualawakening #enlightenment #spiritualteachers #consciousness #spiritual #spirit #tarot #spiritmysteries #patchtarot #evolution ✨ About Spirit Science ✨ Our mission at Spirit Science is to support you in your personal and spiritual evolution by providing a sacred space to explore and experience your spiritual journey. Our intention is to share and explore spirituality in an open-hearted way, with respect for all walks of life, honoring that which is beautiful and divine within each of us, nature, and the universe. Spirit Science is about the open-hearted exploration of Science and Spirituality - Free of Dogma or rigid belief systems and doctrines, and the elevation and transformation of human consciousness, as we move into an era of love and light. We are so glad you are here! We love reading and responding to your comments across our website, YouTube, and other social channels, so please share your thoughts and feelings with us and others in the comments! Truly, thank you for participating in the global conversation! ✨💛🙏 In 2019, we launched Spirit Mysteries - The Spirit Science Mystery School. With hundreds of hours of training, classes, and workshops; as well as a growing number of beautiful souls making up the Spirit Family Community, Spirit Mysteries is one of the most complete and authentic Mystery Schools in the world. Click Here to learn more about our Mystery School 👉 https://www.spiritmysteries.school Thank you so very much for taking the time to read this, and connect with our intentions. If you want to go deeper, come and explore our life-mastery workshop and experience a beautiful life transformation in just one week! Click here to learn more 🙌 https://www.spiritmysteries.com/Seven-Day-Transformation

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Feeling Good About Yourself: Is Confidence Mostly About Personality or Appearance?

Is confidence mostly about personality or appearance? Is there a difference between where confidence comes from in men and women? We weigh in! Connect With Us Online SUBSCRIBE to get the latest: https://www.youtube.com/user/TheRealD... Visit Us On Our Website: https://thereal.com/ Like/Follow The Real on FACEBOOK: https://bit.ly/3ao9ZKm Follow The Real on TWITTER: https://bit.ly/32wDN36 Follow The Real on INSTAGRAM: https://bit.ly/3tBaaK3 #Confidence #Personality #Appearances

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If You Want To Improve Your SELF-ESTEEM & Master Confidence, WATCH THIS! | Olivia Culpo

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Olivia Culpo to talk about her positive approach in life. From how she started her pageantry journey and later on winning an international title to opening up about her medical condition and learning to be self-sufficient throughout her career, she continues to approach every hurdle with persistence and a free spirit. Sometimes, not taking ourselves too seriously is the best way to move forward. Olivia Culpo is a leading influencer in the fashion and beauty world, and she’s ready to share her style expertise with the world. Born and raised in Rhode Island, Olivia represented her home state and the United States in the Miss USA and Miss Universe pageants, becoming the first winning contestant representing the United States in 15 years. She’s gone on to work extensively in the modeling, fashion, and beauty space, and loves to share everything from makeup tips to cooking recipes with her followers. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ What We Discuss: 00:00 Intro 02:54 The passion to pursue a family business 05:26 Getting into pageantry 08:23 Believing in the power of prayer and practicing meditation 13:44 We all have something we are working through 16:52 Having people you can turn to 18:54 Affirmations can be transformative 20:24 Going through Endometriosis 23:26 Honesty and straightforwardness 26:33 Learning to be self-sufficient 32:20 Approaching every opportunity with persistency 36:15 Coping with life by being free-spirited 40:18 Olivia on Final Five

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Enjoy Your Own Absence

Recorded on the 24th of February, 2016 in Rishikesh, India Open Satsang Season with Sri Mooji You can watch this video on Mooji TV: http://mooji.tv/freemedia

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BE ANXIOUS FOR NOTHING | Overcoming Anxiety & Worry - Inspirational & Motivational Video

Philippians 4:6 encourages us to be anxious for nothing. The presence of anxiety is unavoidable, but the prison of anxiety is optional. Give your worries to God and He will provide you peace! ✩ SUPPORT THE CHANNEL ✩ ✭ SHOP: https://aboveinspiration.myspreadshop.com ✭ JOIN: https://youtube.com/aboveinspiration/join ✭ DONATE: https://bit.ly/2IS5rgs ✩ FOLLOW US ✩ ✭ FACEBOOK: https://facebook.com/ABOVEINSPIRATION ✭ INSTAGRAM: https://instagram.com/above_inspiration ✭ TWITTER: https://twitter.com/ABOVE_INSPIRE ✭ WEBSITE: https://aboveinspiration.org Speakers: Max Lucado Steven Furtick Gregory Dickow Leon Fontaine Music: Whitesand - Highway https://www.youtube.com/watch?v=cIQi2LW1aKA Footage Licensed Through Filmpac Our focus is to inspire, motivate and encourage believers in their walk with God. #aboveinspiration #inspire #encourage #motivation #inspiration #Jesus #God

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SOMETIMES TAKE A STEP BACK!!! | #WAKEUPWEDNESDAYS | NISSY TEE

SOMETIMES YOU NEED TO TAKE A STEP BACK IN ORDER TO GO FORWARD!!! The devil tried it again but here we are!!! I WILL have a Wake Up Wednesday for you every single week! Happy Wednesday my loves! #WAKEUPWEDNESDAYS ---------------------------------------- Love you alwayssss & ENJOYYYYYY ❤️ -------------------------------- Empower yourself through education: www.bebbonline.co.uk // FOLLOW US ON SOCIALS Twitter: @bebbonline Instagram: @bebbonline Facebook Page: BEBB Online BEBB Let's Get Deeper Season 1: https://www.youtube.com/watch?v=_aRlb... ------------------------------ // LET'S CHAT! Twitter: @NissyTee Instagram: @NissyTee Facebook: Nissy Tee Snapchat: Nissytee ---------------------------------------------------------------------- // SAVE YOUR COINS & LOVE YOUR SKIN! Face masks & skin spa system for a discounted price: http://vpwow.com/xonissy SKIN SPA SYSTEM: http://vpwow.com/nissytee DISCOUNT CODE: nissytee FOR 70% OFF // SAVE YOUR COINS ON HAIR SIS! RPGSHOW HONEY BLONDE (PRE-PLUCKED) WIG: USE CODE: 'HAIRSTYLIST' FOR $40 OFF!!! https://www.rpgshow.com/ ----------------------------------------------------------------- WHAT ARE YOU WEARING? --------------------------------------------------------------------- Don't forget to LIKE, SUBSCRIBE & SHARE! And make sure you click on that BELL so you don't miss a thang! PO BOX: ------------------------------------------------------------- // FILMING/EDITING DETAILS: Camera: Canon 650D Editing Software: Premiere Pro CS6 // CONTACTS: ASK NISSY: asknissy@nissytee.com ALL OTHER ENQUIRIES/ BOOKINGS/ BUSINESS: management@nissytee.com ---------------------------------------------------------------------- // SONG USED: -------------------------------------------------------------------- x

The Science of Love, Desire and Attachment | Huberman Lab Podcast #59

In this episode, I discuss the psychology and biology of desire, love and attachment. I explain how childhood attachment types are thought to inform adult attachment styles to romantic partners, and I describe some of the major theories of human mate selection, relationships and infidelity. Additionally, I explore the neurobiology and proposed subconscious processing underlying desire, love and attachment, including the roles of empathy and “positive delusion.” I outline how self-awareness can shift one’s relationship attachment style towards securely bonded partnerships. Finally, I describe specific tools and supplements that have been researched to increase libido and sex drive. Throughout the episode, I explain the science and key mechanisms underlying romantic love and outline tools for those seeking to find a strong, healthy relationship, or for those wanting to strengthen an existing relationship. #HubermanLab #Neuroscience #Love Thank you to our sponsors Thesis: https://takethesis.com/huberman AG1 (Athletic Greens): https://athleticgreens.com/huberman InsideTracker: https://insidetracker.com/huberman Our Patreon page https://www.patreon.com/andrewhuberman Supplements from Thorne https://www.thorne.com/u/huberman Social & Website Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-network Article Links Romantic love: an fMRI study of a neural mechanism for mate choice: https://bit.ly/34EuPWq Relationship-specific Encoding of Social Touch in Somatosensory and Insular Cortice: https://bit.ly/3rIambT Investigating real-life emotions in romantic couples: a mobile EEG study: https://go.nature.com/3sG4ZJs Brain Knows Who Is on the Same Wavelength: Resting-State Connectivity Can Predict Compatibility of a Female–Male Relationship: https://bit.ly/3rMP3pO Manipulation of Self-Expansion Alters Responses to Attractive Alternative Partners: https://bit.ly/3LuTYDA Randomized Clinical Trial on the Use of PHYSTA Freeze-Dried Water Extract of Eurycoma longifolia for the Improvement of Quality of Life and Sexual Well-Being in Men: https://bit.ly/3gKEtJy For additional links and resources on Maca, Tongkat Ali and Tribulus, also see links in “Human Effect Matrix” at examine.com. Book Links Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love: https://amzn.to/3HMLLZ2 Right Brain Psychotherapy: https://amzn.to/3HJjXVs The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert: https://amzn.to/3LzS1FN Other Links The Gottman Institute Love Lab: A Research-Based Approach to Relationships: https://bit.ly/3Bkrxn3 New York Times - The 36 Questions that Lead to Love (1/9/2015): https://nyti.ms/3HPAnvF Timestamps 00:00:00 Desire, Love & Attachment 00:02:59 Odor, Perceived Attractiveness & Birth Control 00:08:04 Thesis, AG1 (Athletic Greens), InsideTracker 00:14:13 Romance: Balancing Love & Desire 00:19:00 Animal Studies, Vasopressin & Monogamy 00:22:06 Strange Situation Task, Childhood Attachment Styles 00:32:52 Adult Attachment Styles 00:38:50 Secure Attachment 00:41:23 Autonomic Arousal: The “See-Saw” 00:50:39 Tool: Self-Awareness, Healthy Interdependence 00:53:11 Neurobiology of Desire, Love & Attachment 00:58:02 Empathy & Mating & the Autonomic Nervous System 01:10:02 Positive Delusion, Touch 01:15:20 Relationship Stability 01:21:22 Selecting Mates, Recognition of Autonomic Tone 01:38:28 Neural Mechanisms of Romantic Attachment 01:47:43 Autonomic Coordination in Relationships 01:56:13 Infidelity & Cheating 02:08:56 “Chemistry”, Subconscious Processes 02:12:44 Tools: Libido & Sex Drive 02:20:20 Maca (Maca root) 02:25:58 Tongkat Ali (Longjack) 02:28:56 Tribulus terrestris 02:33:14 Zero-Cost Support, YouTube, Spotify/Apple Reviews, Sponsors, Patreon, Instagram, Twitter, Thorne Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

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